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On Mindfulness

With Thich Nhat Hanh, Jon Kabat-Zinn, the Dalai Lama and more as your guides, learn how you can carry more mindfulness into the New Year and beyond. 

The online films in this series are available free exclusively to Hot Docs Members and Hot Docs at Home subscribers. JOIN NOW
Series runs December 28 - February 23

a person talking

The Mindfulness Movement

There's never been a better time to turn to the power of the present moment.
  • D: Robert Beemer
  • USA
  • 2020
  • 101 min
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Walk With Me

Follow the footsteps of renowned Zen Buddhist master Thich Nhat Hanh, whose teachings have popularized the art of mindfulness worldwide.
  • D: Marc J. Francis, Max Pugh
  • UK
  • 2017
  • 94 min
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Sunrise / Sunset

The daily life of the Dalai Lama is brought home with remarkable intimacy in Sunrise / Sunset.
  • D: Vitali Manski
  • Russia, China, India
  • 2009
  • 72 min
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Iyengar: The Man, Yoga, and the Student's Journey

This intimate portrait centres on B.K.S. Iyengar's legacy and teachings, while illuminating the life-changing holistic methods at the core of his practice.
  • D: Jake Clennell
  • USA, India
  • 2019
  • 105 min
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